Much of the work I have done over the past 10 years has been with young adults experiencing overwhelm. Whether that shows up in an eating disorder, anxiety, OCD or other pathologies, it all comes down to a lack of feeling safe at a time of life that feels so uncertain.

I have worked with many young women supporting them as they go through this turbulent stage of life. Working alongside a talking therapist I believe in cultivating a space to freely express without judgement. To learn how to have a positive effect on their body and mind gives a sense of autonomy and confidence. I have had such joy seeing clients of this age move into adulthood with a different outlook and lust for life.

I take a humanistic approach, developing a strong and supportive relationship. Trust in ourself comes from genuine connection.

I often make contact with parents first to lay down a foundation. Please feel free to ask me an questions to see whether this time with me would be suitable for you or your family member.